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▪ Effleurage—A “gentle tissue” technique that entails prolonged, gradual, rhythmic, light and significant strain strokes with the fingertips, thumbs, knuckles and palms, which may be coupled with aromatherapy. ▪ Friction—A “tender tissue” technique that involves the use of tiny round pressure stroke

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Massage therapy is the scientific manipulation from the tender tissues of your body for the objective of normalizing People tissues and contains guide tactics which include implementing mounted or movable tension, holding, and/or producing movement of or to your body.Nurmi is claimed to own used sports activities massage over the 1924 Olympics in P

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